Al Hakam
From The Markaz
Current Affairs
Religion & Theology
Science & Technology
⁠Society & Lifestyle
Al Hakam
From The Markaz
Current Affairs
Religion & Theology
Science & Technology
⁠Society & Lifestyle
Al Hakam Logo

An exclusive weekly English newspaper for members of the Ahmadiyya Muslim Jamaat worldwide, offering insights into the true teachings of Islam as revived by Hazrat Mirza Ghulam Ahmad of Qadian, peace be on him.

Contact us: Info@alhakam.org

Write to usAbout usPrivacy Policy
Copyright

2018-2026 Al Hakam

Copyright

2018-2026 Al Hakam

Write to usAbout usPrivacy Policy
⁠Society & Lifestyle

Health

Domestic LifePersonal DevelopmentSelf-helpSocial TrendsSociety
HealthUncovering the link between thyroid dysfunction and mental health

The thyroid is a small butterfly-shaped gland located in the anterior neck just below the Adam’s apple. Weighing less than an ounce, this super gland plays a

14th May 2026

Uncovering the link between thyroid dysfunction and mental health
Finding physical and spiritual balance through sunnah fasting

Health

Finding physical and spiritual balance through sunnah fasting

19th April 2026

The hidden harms of alcohol: Health risks and social consequences

Health

The hidden harms of alcohol: Health risks and social consequences

12th April 2026

Maternal mental health matters

Health

Maternal mental health matters

5th January 2026

Health

Uncovering the link between thyroid dysfunction and mental health
Finding physical and spiritual balance through sunnah fasting
The hidden harms of alcohol: Health risks and social consequences
Maternal mental health matters
The diet dilemma: A philosophy of the limit of human reasoning

Latest

The diet dilemma: A philosophy of the limit of human reasoning

Health

The diet dilemma: A philosophy of the limit of human reasoning

5 min read

Smile: Your life depends on it

Health

Smile: Your life depends on it

8 min read

Grief management: Understanding and navigating grief

Health

Grief management: Understanding and navigating grief

12 min read

The hidden power of walking: An Islamic insight backed by modern science

Health

The hidden power of walking: An Islamic insight backed by modern science

4 min read

Don’t sleep on obedience: The difference between questioning and asking questions

Health

Don’t sleep on obedience: The difference between questioning and asking questions

10 min read

Nutrition & exercise’s role in tackling depression

Health

Nutrition & exercise’s role in tackling depression

7 min read

​​Caregiver burnout: Caring for yourself is as important as caring for others

Health

​​Caregiver burnout: Caring for yourself is as important as caring for others

9 min read

Built, not born: An Islamic blueprint for strong men

Health

Built, not born: An Islamic blueprint for strong men

5 min read

You are what you eat: Islamic guidance on halal and haram foods

Health

You are what you eat: Islamic guidance on halal and haram foods

7 min read