More
    Home Tags Nutrition

    Tag: Nutrition

    Emotional Eating

    0
    Have you ever reached out for a bag of crisps (or chips, depending on where you’re from), a bowl of ice cream or a bar of chocolate when you are feeling bored, lonely, angry or sad?

    Nutrition, Exercise and Mental Health

    0
    Research suggests that a poor diet and lack of exercise can contribute to the onset of many mental health problems, such as depression, anxiety and several other cognitive issues.

    The Vitamins

    0
    Vitamins are nutrients that are essential for the normal functioning of our body

    POPULAR ARTICLES

    Print

    Al Hakam – 26 February 2021