Seasonal Flu

The seasonal flu, also known as influenza, is a viral infection in the body caused by the influenza viruses

The Minerals

In terms of nutrition, minerals are chemical elements that are part of essential nutrients for the body

The Water-Soluble Vitamins

The water-soluble vitamins can be divided in two groups: one group contains all forms of vitamin B whilst the other water-soluble vitamin is vitamin C

100 Years Ago… – Hazrat Mufti Sahib’s Diary

“100 Years Ago…” will go back a hundred years to re-discover the activity of the Ahmadiyya Muslim Jamaat. Insha-Allah we will try to present this to our readers on a regular basis.

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